Important first aid items to carry on longish rides
- Band Aids
- Nebasulf powder
- Pain relievers – Combiflam and/or Paracetamol
- Antiseptic Cream
- Electrolytes – Enerzal, Electrol, Gatorade etc
- Crepe bandages
- Ice packs
- Muscle relaxants (Moove)
- Spare clean cloth
- Scissors
- Safety Pins
- Duct tape
- Gloves
- Dressing